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Available Online
Workshop: Shame + Taking Up Space
An integration workshop exploring shame through expressive art, writing, and conversation
1 hr1 hon Zoom!
10 US dollars
$10
Service Description
Join us for an integration workshop where we’ll slow down and get curious about our relationship with shame through expressive art, writing, and conversation. I’ll guide us through a simple expressive art exercise exploring “if your shame were a place, what would it look like?” You don’t need any artistic experience or special materials. We’ll then use expressive writing to process what came up and end with a group discussion. Sharing is always optional. You can talk about your experience, share your reflections, ask questions, or just listen.
Upcoming Sessions
Contact Details
francesca@healwithfrancesca.com
4155 Washington Street, Roslindale, MA, USA
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