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shop my favorite products🤎 

i use brick every day to have better boundaries with social media

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it's a physical device that locks you out of apps that you choose to set limits on
(and there's no way to bypass it)

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ultra.avif

i wear my ultrahuman ring every day to track my sleep, recovery, steps, etc

all you do is buy the ring and there's no monthly subscription for the app 
that securely stores your data

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i love all anima mundi herbal medicines (teas, tinctures, powders, and more)

responsibly sourced organic ingredients that you can trust 
 

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i use boncharge red light products for my circadian rhythm 

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red light glasses are a must for my evenings and the

red light panel helps me survive the winter

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volunteer anywhere in the world with worldpackers

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i would not have been able to leave the country for four months without
platforms like these that make travel so much more accessible

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